Our Mission
Our mission is simple: create shirts that share a positive message for mental health, spark meaningful conversations, and use the proceeds to help people access the support they need.
Where the Support Goes
A portion of every purchase goes directly toward helping people access the mental health resources they need — because awareness is only the first step. Real change happens when people can actually get the support they're looking for.
Join Us
Whether you're wearing one of our shirts, sharing your own story, or simply starting a conversation with someone who needs to hear it — you're part of this movement. Together, we're making it easier for people to check in on their mental health, and easier to reach out when they need help.
Our Story
My name is Scott MacDonald, and I founded the Check Your Head Project out of a deep-seated commitment to mental health advocacy and breaking down barriers to care. What began as a passion project to raise awareness in communities often hesitant to seek support has grown into a movement focused on making real help accessible to those who need it.
I navigate my own journey with anxiety and clinical depression, a lived experience that fuels my commitment to this cause. My perspective is also shaped by the many roles I hold: father, coach, professional, and active member of my community.
Through this project, I'm working to make mental health conversations easier to start, resources easier to find, and the first step easier to take.